Title: Turn Your Happiness ON: How to Light up your Days and Fill your Life with Joy
Author: Norma Nikutowski
Format: Kindle Edition
Print Length: 198 pages
Page Numbers Source ISBN: 1732609004
Publisher: Spring Rain Publisher (24 Sept. 2018)
Click on the picture if you would like to buy the book
Is it possible to become more happy with a few simple steps?
Turn your happiness ON is a book that takes you on a journey through personal anecdotes and scientific studies on happiness, to find the underlying cause of one subject: How can we as human beings become happier.
The author describes her own experience, in a way that does not seem forced, and uses her experience as a counselor to guide others on their path to happiness.
The author achieves what she set out to do. To create a book, that describes what happiness is, and how YOU can find a way to happiness and all the wonderful things that that particular emotion brings. She describes how happiness is not a constant size and that it differs from person to person. To acknowledge this, Norma provides small exercises throughout the book that makes you reflect on what makes you happy as an individual, and how you can harness that for staying more happy and positive through life. She distinguishes between the different kinds of happiness, for example, the happiness that comes from being safe and having a roof over your head and the spiritual happiness that even people who have nothing experience.
The book succeeds in keeping the interest of the reader throughout, and the exercises presented in the chapters are present in a meaningful way that inspires the reader to try them and ties the chapters beautifully together.
The book encourages the reader to look inside himself or herself to find what truly makes them happy. Every chapter ends with a small summary, which gives a clear overview throughout the book. The author takes the reader by the hand and guides them effortlessly through the book.
I very much enjoyed reading this book. I had a hard time putting down once I started. I tried the exercises the book offers, and as a result, I had a lot of aha moments. I felt the book succeeded in what it wanted to do, and throughout the book, I was inspired to self-reflect on my own current happiness and the things I can do, to be even happier.
I highly recommend this book to everyone who would like to turn their happiness on, and wants to locate the things in life, that makes them happy.
If you would like to buy the book, click on this link, and it will take you to Amazon where you can purchase the book.
Turn Your Happiness ON: How to Light up your Days and Fill your Life with Joy
About the author
Norma Nikutowski has a degree in Psychology and a Master’s degree in Mild to Moderate Disabilities. She has worked with clients with depression and has assisted students with disabilities and their families to achieve their goals.
You can read more about Norma and check out her website here.
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